Are you feeling increasingly on edge — unable to settle, think clearly, or switch off?

For many people, anxiety is no longer just personal. It is being shaped by the conditions we
are living in: rapid and relentless change, economic pressure, global instability, extreme
weather events, and the rise of artificial intelligence.
You may notice a constant sense of alertness in your body — bracing as the sky darkens, or
as new uncertainties emerge. Or a quieter but more disorienting experience: a loss of clarity,
a sense that you are no longer fully at home in yourself, your relationships, or your life.
Some people also find themselves relying on AI in ways that begin to replace their own
thinking or emotional processing — creating a subtle but significant disconnection from
self and others.
Anxiety can take many forms. It may be acute and overwhelming, or persistent and difficult
to name. Either way, it can be hard to manage alone.
I provide a space where this can be met directly.
Not analysed from a distance, and not reduced to techniques — but understood within a
grounded, confidential, relational setting where your experience can begin to settle. Through
this process, clarity can return, and a more stable sense of yourself can re-emerge.

I have over thirty years of clinical experience and have been in private practice in Auckland
for more than twenty-five years, working with individuals and couples from a wide range of
backgrounds. I am of particular help to those in high-demand or high-responsibility roles,
where sustained pressure can begin to affect clarity and a sense of self. I also work with
people recovering from concussion and Post-Concussion Syndrome, where cognitive and
emotional symptoms can take time to resolve and are often poorly understood by those
around them.

To make an appointment, please call or email me: